Review of Instant Knockout - (2020) Best Fat Burning Supplement that Money can Buy
About Instant Knockout
This supplement was made for fighters. It was designed by real fighters. Instant knockout is an amazing fat burner that is endorsed by MMA fighters and boxers.
Instant Knockout is aimed at solving a common problem among fighters.
The unique formula allows them to burn fat and get a ripped body. Using Instant Knockout also preserves gains, and you won’t have to worry about losing stamina and energy.
On top of that, the manufacturer proudly claims that Instant Knockout will help you get into fighting shape, without starving for weeks. They also claim that their formula was created based on the latest research and with the specific goal of helping boxers and MMA fighters to burn fat quickly, while they are getting ready for a match.
And the results proved to be quite popular and successful!
Ingredients of Instant Knockout
The label of this supplement is clear, which is always great since we know the exact dosages of the ingredients.
That usually means that they are confident in their product and that they are not hiding anything.
These are all great vitamins and minerals and on their own, they can make a difference when it comes to burning fat. But they are not even the main ingredients in Instant Knockout!
Let’s take a look at the main ingredients:
- Green Tea Extract
This ingredient is backed by science and research when it comes to burning fat. And it is among ingredients that have the most scientific backing in the world.
Usually, people drink great tea, but research has shown that it has the potential for burning fat and even some anti-cancer properties.
And usually, in countries where a lot of green tea is consumed, the problem of obesity is lower.
GTE or Green Tea Extract increases the oxidation of fat while we exercise and even while we rest. But that is not always the case. Some studies have shown that there are more positive effects on burning fat when a person is resting.
These effects are true for long-term use and short-term use. There is not so much evidence that shows that GTE is very helpful for burning fat during exercise. The mutual interaction of exercise and GTE is still a bit of a mystery as there are no conclusive results. But most of the animal studies show that GTE helps fat burning when exercising and when resting.
This ingredient promotes thermogenesis in the body, which releases hormones that boost fat burning. It can also suppress appetite.
Just eating a hot pepper makes you feel like your stomach is burning. So this effect comes as no surprise.
Red pepper boosts diet-triggered thermogenesis and also oxidation of fat.
Its popular name is Konjac Root. This ingredient became very popular recently since it has a reputation for being weight-loss fiber.
The effects of Glucomannan:
- This ingredient is a soluble fiber, which means it can absorb water and become engorged to fill up the stomach.
- Helps lower carb absorption, and it helps with balancing blood sugar.
- Makes you feel more satiated, it makes you feel full for a longer time.
It was added to Instant Knockout to help athletes lose weight without feeling hungry all the time. And it makes you feel like you are full, longer. By doing this, Glucomannan helps you to finish your cutting cycle without starving to be successful.
- Green Coffee Extract
- Black Pepper Extract
Green Coffee contains a compound which we call Chlorogenic Acids or CGA. CGA is the active compound and because it is becoming increasingly popular.
It blocks glucose from being absorbed and it helps to regulate the glucose that gets released in the blood.
This is a double synergistic effect that improves the balance of blood sugar and lowering appetite while at the same time it reduces fat storage.
Green Coffee is also similar to caffeine since it gives you a boost of energy while you burn fat.
Instant Knockout contains 300 mg of caffeine. Maybe that is how it got its name.
Studies have shown that Caffeine is among the best fat burning supplements! It also provides extra energy and stimulation that boost metabolism and allow you to work harder in your gym.
If Caffeine doesn't agree with you, this dose of 300 mg might be too much to handle. This dose is equal to the amount of Caffeine contained in 3 cups. And if you take it, be sure to do it in the morning and when you are certain you will workout hard!
This ingredient is more than just spice. It also has fat burning properties, but more importantly, it provides a bioavailability boost which makes all other ingredients more potent!
About How Instant Knockout Works
The name Instant Knockout is fitting since the competition gets knocked out! The unique formula that provides double synergy is truly amazing.
The bottle inscription says it best ”Instant Knockout will knock the fat right out of you”.
What we really like about this supplement is the mutual synergy of ingredients that boost each other’s effects!
Green Tea and Caffeine. Together they boost performance, increase oxidation of fat, and boost the metabolism. Cayenne and Glucomannan. They trigger burning fat and suppress the appetite. Green Coffee and Glucomannan. They block the absorption of carbs and they balance blood sugar, and that leads to even further suppression of appetite.
Black Pepper and everything else. Every ingredient becomes more potent thanks to the bioavailability benefits of Black Pepper.Because of this Instant Knockout is among the best supplements in terms of burning fat.
All the ingredients it utilizes are backed by scientific evidence or they are already used in other successful workout supplements.
Does It Actually Work?
The simplest answer is yes. After only one month of using Instant Knockout, you will see the results that the manufacturer firmly claims.
If you go to the gym regularly, and maybe you are thinking about how to improve your cutting cycle, without a doubt, Instant Knockout is what you need to achieve wanted results!
We really love the natural ingredients and their combination and synergy. We are also very confident about this supplement since there are so many stellar customer reviews. That only further proves the effectiveness of this fat burner!
Benefits of Instant Knockout
The last two will be of great help in the gym!
Instant Knockout prepares your body for intense training and quicker fat burning. It also does not affect your gains negatively, which means you get to keep the gains and lose the fat!
Side-Effects of Instant Knockout
Generally, people can tolerate the formula of Instant Knockout without any issues, but some people are more sensitive to some ingredients and for them, it could be more difficult to tolerate such potent ingredients.
Cayenne pepper comes in powder form and it can sometimes cause the feeling of heat in the stomach and body. Especially for those that are more sensitive to Cayenne.
Also, the caffeine dose of 300 mg can be a lot for some. The side-effects for people that are sensitive to caffeine can be aggression, jitters, irritability, etc.
These are some side-effects reported by users:
How to Take Instant Knockout?
Take 1 pill, 4 times a day. Take the pills with water.
- FIRST: Take it right after you wake up, and before your breakfast.
- SECOND: Take it between your breakfast and lunch.
- THIRD: Take it an hour after your lunch.
- FOURTH: Take it an hour before your dinner.
Why Should I Purchase Instant Knockout?
Well for starters, because it works! It is not the cheapest fat burning supplement out there, but it is one of the best, if not the best!
Right after you take a pill you will feel it working and after only a couple of days, once the ingredients build up, you will notice that you have already started losing fat.
Before fat was very hard and not in the least enjoyable process since you had to starve yourself, which would leave you tired all the time. But Instant Knockout makes burning fat as easy as possible.
On top of that, you will reach your goal 3 times quicker with Instant Knockout, so you will not have to work as long as with some other supplements.
In short, this supplement will help you to lose fat 3 times quicker, it will give you the energy to go hard in the gym, and it won’t eat away your gains. Sounds good!
Pros and Cons of Instant Knockout
Fat burners should be simple, their job is to promote fat burning in the body and nothing else. So the instructions on how to take them should not be too complicated. And we think that Instant Knockout follows this rule. The manufacturer wanted people to forget about the complicated instructions and formulas and just concentrate on one thing, burning fat.
Instant Knockout has outdone its competitors in more ways than one. It tackles the problem of fat burning in many ways. It lowers appetite so you don’t have to starve yourself. The ingredients have a great synergy that improves their effectiveness. And the instructions are quite simple. The ingredients are backed by scientific evidence. And the formula contains doses to best help you to keep losing fat while you exercise and rest.
Because of all this, Instant Knockout is one of the best, if not the best, fat burning supplements out there. And the price may look steep to some, but you have to pay for quality – and this is true for everything in life.
This product is made of natural ingredients, it is practical and safe. There might be some minor side-effects and they usually occur when a person is sensitive to one of its potent ingredients. Other than that there are no side-effects.
We just want to reiterate that even though this is possibly the best fat burner available, it still won’t have effects if you continue to overeat. You have to exercise and eat properly in order to achieve your goals. It was created to be an addition to your regular diet. And you should both exercise regularly and eat properly!
The use is simple, just follow the instructions and you will see the first results quickly. All in all, it’s a great fat burner that gives great results!
When can I expect to see the effects?
After a very short time! The caffeine is great for giving you a quick boost of energy that can last for a few hours. Other ingredients can take longer to start really working. So, to see the full benefits of this supplement you will have to wait for about a week, but you will see some effects right away.
Should I continue taking my pre-workout?
Take two pills of Instant Knockout before you exercise just to see how it makes you feel. Most likely you will not need another pre-workout supplement while you are taking Instant Knockout since it is quite potent!
Will I lose muscle?
This formula contains vitamin B12 in order to boost the synthesis of protein and stop muscle breakdown. Also Norepinephrine, that is contained in the extract of Green Tea, helps the body to use fat for energy. That maintains the muscle breakdown to the absolute minimum and encourages using fat for energy.
Can women take it?
Simply put, yes. There are many women that also use it for fat burning. On the official website, there is a specific page for women only.
How long does it take to lose 10 lbs?
On average it takes between 3 and 4 weeks, if you lower your calorie intake and if you exercise daily.
Do I have to diet?
Yes, absolutely! Weight-loss is all about calories we consume and the calories that we spend.Instant Knockout is a potent supplement but if you overeat you simply won't lose weight. This fat burner helps a lot by lowering your appetite, boosting your energy and your metabolism. But you still have to diet.
How to take Instant Knockout?
You should take 4 pills a day. Take the first one when you wake up. Take 2 before you exercise, and 1 after you finish working out. Some people also take only 2 before they exercise because they are happy with the results they are getting with just 2 pills before working out.
What are the side-effects?
Sometimes people feel the jitters, and if this happens to you, just take less. Also, don't take it too late in the day or you might not be able to sleep well. Other than that there are no serious side-effects since the supplement is based on natural ingredients.
Will I be able to sleep?
This fat burner contains caffeine so if you take it too late in the day there is a real chance it might disrupt your sleep. If you do take it a bit later in the day, try to do a good workout to sleep better.
Do they offer a guarantee?
They do offer a 90-day guarantee.